THE HEALING POWER OF SOUND THROUGH 396HZ

For centuries, the power of sound has been recognized for its potential to impact our mental well-being. Recent research suggests that specific frequencies, like 396Hz, may hold unique healing properties. This tone is commonly associated with promoting emotional balance. Listeners often report feeling a sense of serenity when exposed to 396Hz, whi

Deep sleep is a state of peacefulness that allows your body to rest. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you fall asleep faster and enjoy a more refreshing night's rest. There are many different genres